sherby
Full Member
Hi all
I am still here lol but I haven't done atkins for a couple of days I have done a low cal diet.
I have lost 2lbs in 2 days so far not so bad. The 4lbs that I put on that day shifted the day after I pigged out on spuds lol for some strange reason. I am going back to low carb but I need to get the weight off as quickly as I can first. I didn't have enough will power to do the Lipotrim but after trying that the low calorie diet doesn't seem as bad.
I have learned alot from the different forums that I have been on. I have learned to take notice of my body and listen to it lol. I don't eat anything that will cause sugar cravings and I don't eat bread. I am eating healthily. I would be a liar if I said I didn't get hungry but the hunger is controllable. I need to get this weight off. It isn't a want any more. It is all or nothing for me and I couldn't risk losing weight for a couple of weeks and then stalling at weeks 3 or weeks 4. This is what really made me think about the low carb plan. I feel I have to go for gold these next few weeks and lose what I can by eating a balanced diet and then I can do a plan that will be a life time eating plan. I am actually looking forward to that and getting my life back so in the mean time I am trying whatever I can to shed these pounds.
Cheers everyone xx
I am still here lol but I haven't done atkins for a couple of days I have done a low cal diet.
I have lost 2lbs in 2 days so far not so bad. The 4lbs that I put on that day shifted the day after I pigged out on spuds lol for some strange reason. I am going back to low carb but I need to get the weight off as quickly as I can first. I didn't have enough will power to do the Lipotrim but after trying that the low calorie diet doesn't seem as bad.
I have learned alot from the different forums that I have been on. I have learned to take notice of my body and listen to it lol. I don't eat anything that will cause sugar cravings and I don't eat bread. I am eating healthily. I would be a liar if I said I didn't get hungry but the hunger is controllable. I need to get this weight off. It isn't a want any more. It is all or nothing for me and I couldn't risk losing weight for a couple of weeks and then stalling at weeks 3 or weeks 4. This is what really made me think about the low carb plan. I feel I have to go for gold these next few weeks and lose what I can by eating a balanced diet and then I can do a plan that will be a life time eating plan. I am actually looking forward to that and getting my life back so in the mean time I am trying whatever I can to shed these pounds.
Cheers everyone xx
