Stir fries

[LVLLM]

Im going to go shopping tonight and fancy getting some of those bags of stir fry from Morrisons.Im ok with these on induction arent i? What else can I put with them to add flavour and what sauces i.e. soy etc?

 

[LVLLM]

Thanks laura. I might just get beansprouts (they are low arent they?) and some spring onions and mushrooms and do my own then!!

 

[Jim]

Food Item: Bean Sprouts
Food Quantity: 1 oz
Carbs: 1.5g
Dietary Fiber: 0.5g
Net Carbs: 1g

I use a little grated ginger and a drop of soy as well, sometimes I've even used worcester.

 

[LVLLM]

wow i love bean sprouts too. thanks Everyone . will make a change from my spring greens!

 

[sona1980]

Right

beansprouts
cabbage
leeks
mushrooms
tiny pit of onion

Soy sauce
pepper
salt
garlic and herb cream cheese (tiny bit)
spray oil or butter

*Extras- OR
Chicken breast
tuna
beef sausage
chicken sausage
cheese

Oh i love my stir frys!

 

[Jim]

and don't forget the birds eye finger chilli's.

 

[LVLLM]

oh yummy thanks so much everyone

 

[ditzeeblonde]

Mmmmnnnnn... haven't had a stir fry for ages, will have to change that!