get some quark, add a tsp of sweetener and crumble up a alpen light bar then the quark mixture with the strawberry on top for a low syn but tasty cheesecake!
I just had my HEX B of 5 Scan brans, (I had the oat ones as I picked up the wrong ones from class) I mixed a cap and a half into about 2tbsp on quark with 2tsp of sweetner, mixed it up, smothered it on the scan brans and topped with strawberries, its the lushest breakfast I've had all week!