Stroganoff - Serve 4 - Extra Easy. 4 syns pp

[MrsBabyCakes]

Stroganoff - Serve 4 - Extra Easy.

Ingredients:

1 Onion diced (free)
1 small punnet of chestnut mushrooms 1/4rd (free)
3 gloves of garlic Crushed (free), Salt and pepper.
500g reduced fat beef steak (you can buy ready sliced but I make the slices smaller)
300ml Beef Stock (free)
200g Extra Light Plain Philadelphia (12 1/2 syns)
65g Red wine. (I buy from sainsburys £1 for small bottle) - (2 1/2 syns)
Buttery Frylite (free)
Worcestershire sauce.

To be served with Rice and a 1/3rd Superfree Vegetables.

Total Syns 15 - rounded up to make it easier 4 syns per portion.

Fry onion, garlic and Mushrooms in buttery frylite
Add Beef until browned. Splash of worcestershire sauce and season.
Then add Stock and wine, and cook till slightly reduced.
Add philadelphia and stir through until melted, then cook until thickens.

Serve with your rice and superfree veg! Very rich and creamy

I sometimes use more meat, it depends on if its on offer lol.

(photo attached)

 

[Roziee]

Would it work without the wine? (don't drink) or substitute it with anything else?

 

[cinderslg]

I wonder if the philidelphia could be replaced with Quark to reduce syns?

 

[MrsBabyCakes]

You could use white wine vinegar I guess, and I do think quark could work.

 

[cinderslg]

thanks for that i guess trial and error will tell

 

[Andrea2012]

Stroganoff - Serve 4 - Extra Easy.

Ingredients:

1 Onion diced (free)
1 small punnet of chestnut mushrooms 1/4rd (free)
3 gloves of garlic Crushed (free), Salt and pepper.
500g reduced fat beef steak (you can buy ready sliced but I make the slices smaller)
300ml Beef Stock (free)
200g Extra Light Plain Philadelphia (12 1/2 syns)
65g Red wine. (I buy from sainsburys £1 for small bottle) - (2 1/2 syns)
Buttery Frylite (free)
Worcestershire sauce.

To be served with Rice and a 1/3rd Superfree Vegetables.

Total Syns 15 - rounded up to make it easier 4 syns per portion.

Fry onion, garlic and Mushrooms in buttery frylite
Add Beef until browned. Splash of worcestershire sauce and season.
Then add Stock and wine, and cook till slightly reduced.
Add philadelphia and stir through until melted, then cook until thickens.

Serve with your rice and superfree veg! Very rich and creamy

I sometimes use more meat, it depends on if its on offer lol.

(photo attached)

Good idea for weekend!

Sent from my iPhone using MiniMins

 

[sl1nkyminny]

Where do you get buttery fry light?? I only ever see the oliveoil and the sunflower one??

 

[MrsBabyCakes]

Got mine in tesco