pixeltrasher
Member
Hi everyone, long time reader, first time poster ;-)
I have been on Dukan since beginning of August, it's worked great for me so far. But I am now 4 lbs from my goal weight and I have started feeling very "deprived" for lack of a better word, for example I do a lot of baking for the family and feel i'm really missing out, same thing when buying fruit for the kids. This leads to me cheating with some bread here and there and even cookies the other day. I am wondering, should I just move onto conso now instead of on the 20th, which is the date i've been given originally? I just can't seem to keep the motivation up so I guess i'm wondering if it's better to consolidate what I have lost, instead of cheating on the diet. If anyone has any advice or support it would be great!
I have been on Dukan since beginning of August, it's worked great for me so far. But I am now 4 lbs from my goal weight and I have started feeling very "deprived" for lack of a better word, for example I do a lot of baking for the family and feel i'm really missing out, same thing when buying fruit for the kids. This leads to me cheating with some bread here and there and even cookies the other day. I am wondering, should I just move onto conso now instead of on the 20th, which is the date i've been given originally? I just can't seem to keep the motivation up so I guess i'm wondering if it's better to consolidate what I have lost, instead of cheating on the diet. If anyone has any advice or support it would be great!
