Struggling

[Susie58]

Now back from holidays a few weeks & not been able to get back on the diet. Now gained another 9lb over last two weeks. Wondering whether to try working solutions for a while, need some inspiration and ideas to get me back on track & dreading having to go through the headaches again. Help anyone x

 

[Blue Butterfly]

If you're struggling then doing WS for a few days/a week may really help you get back on track.
Maybe just do WS til the headache goes away and then move onto TS.
You've stuck to it and done really well before I can see from your signature so you CAN get back into it. Good luck x

 

[Susie58]

Thanks for the encouragement BB. Decided to go with WS & see what sort of results I get. Not in a rush now & have till November to get to my final weight loss goal. That works out as 2.6 lb a week so hopefully should achieve that with a bit of self control lol . Just dont wont the migraines I've been experiencing so hoping WS will sort that aspect out x