sarahwillbslim
Full Member
im really struggling to get back on track! help!!!!
:cry::cry:
:cry::cry:
Struggling
- Thread starter sarahwillbslim
- Start date
JustDi
Full Member
Hi hun, you definitly can do it just think - if you stick to lipotrim you will loose weight, can wear nice clothes, your health will be good, you will love yourself and many another good things. If you not stick - you will get just fat more and more of it. So be strong and go ahead:553:
just think - if you stick to lipotrim you will loose weight, can wear nice clothes, your health will be good, you will love yourself and many another good things. If you not stick - you will get just fat more and more of it. So be strong and go ahead:553:
sarahwillbslim
Full Member
I think it's mainly getting back into the right frame of mind.
Teapot
Gold Member
Awww Sarah. Find your focus, even if you have to consciously step away from LT for a few days to do this. Emma is right, write down why you need to lose weight. You have to start at a point where you're feeling strong enough to get through the first week to propel you forward. Don't despair you will find the right time to start again, hopefully very soon, and you know we will be here for you x x x
Womanwithwillpower
Member
I've just started LT its really given me inspiration to see the support on here- lots of successful people doing well makes me think I should have looked into this a long time ago!
sarahwillbslim
Full Member
Think ur right Kay I'm thinking about it too much. Gonna have a chill out for a couple of days
sarahwillbslim
Full Member
Well I did but then I managed to get sunstroke and 2nd degree burns on my shoulders so I'm taking quite a few tablets so off the wagon until I'm off the medication again ! Only I can get 2nd degree burns when it's cloudy!
sarahwillbslim
Full Member
Hia peeps
still struggling to get back on board, i cant cant seem to find the motivation i had im still desparate to lose the weight and still have the same reason for doing it but im now wanting to ride the horse more and go to kickboxing but i know I wont be able to manage doing the lipotrim cos Its all very physical and I just wont have the energy.
During the weeks I was on it I found myself struggling to even brush the horses tail I just didnt have the strength, never mind all the other jobs I need to do like mucking out etc
I just dont know what to do. Was considering maybe having two shake then a protein based lowfat meal like grilled chicken and salad but I just dont know
still struggling to get back on board, i cant cant seem to find the motivation i had im still desparate to lose the weight and still have the same reason for doing it but im now wanting to ride the horse more and go to kickboxing but i know I wont be able to manage doing the lipotrim cos Its all very physical and I just wont have the energy.
During the weeks I was on it I found myself struggling to even brush the horses tail I just didnt have the strength, never mind all the other jobs I need to do like mucking out etc
I just dont know what to do. Was considering maybe having two shake then a protein based lowfat meal like grilled chicken and salad but I just dont know
LT also do maintenance products which you can buy direct from them (have a look on their website for their telephone number) and I know you can definitely have 2 of them a day and then a main healthy meal, don't think you are supposed to do this with the tfr products. You will still lose weight but at a slower rate however if you are also going to up excercise you may find your weight loss will be better. Give lipotrim a ring I've rang them a few times and they are very helpful and will give you plently of advice.
If you've only had a couple of spoonfuls I don't think it will effect your ketosis at all, your big danger now is that you use this as an excuse to completely lose control and really blow it. You may find your food cravings are stronger for a while but stay with it 100% and you still have a great loss I'm sure.
