super boost week

[vicki2323]

Hi there, been doing slimming world for about 7 weeks (but new to this site) on extra easy and doing okay. Have got a week and a half till my daughters christening so was thinking of doing a super boost week. Anyone got any recipe ideas, i don't eat peppers but any meal ideas greatly appreciated.

 

[PatchworkPuss]

Super boost? Do you mean success express? If so there are a few threads on here where people have posted what they ate on it, try doing a search

 

[hails12]

Hi PWP

I have seen the success express word quite abit .. :s

Any chance you could let me know what it is ??


Much appreciated

Thanks

Love Hails xx

 

[PatchworkPuss]

It's just another SW plan you can use. it's like extra easy but you have two thirds superfree with every meal, you get two of each healthy extra, can only snack on superfree foods and things are synned at the higher of the green/red values. It aims to really limits your free food portion sizes to boost losses.

 

[vicki2323]

Thanks will look under success express, couldn't remember the proper name for it.