kevandju5
Maintaining
I have been feeling like I'm missing out on seasonal treats, e.g. mince pies and Xmas cake lately. So this morning I cobbled some ingredients together and came up with this.
The whole thing = 2HEXB or 12 syns
42g All Bran (HEXB)
sweetener to taste
3 eating apples and 1 tbspn mincemeat (HEXB)
1 tsp mixed spice
3 eggs
Pour a little boiling water over the All Bran, stir to a mush, then leave to cool.
Add a sprinkling of sweetener to taste.
Grate in the apples, including peel (I weighed 3 apples minus the cores to be just under 200g, which with the mincemeat is a HEXB).
Stir in the mincemeat and spice.
Beat in 3 eggs and mix well.
Cook in the microwave for around 7 min, until it springs back up when touched (or you could bake in the oven).
I had a big slice, a quarter of the cake for only half a HEXB with some vanilla muller on top and it was a really Christmasy treat! Let me know what you think.
The whole thing = 2HEXB or 12 syns
42g All Bran (HEXB)
sweetener to taste
3 eating apples and 1 tbspn mincemeat (HEXB)
1 tsp mixed spice
3 eggs
Pour a little boiling water over the All Bran, stir to a mush, then leave to cool.
Add a sprinkling of sweetener to taste.
Grate in the apples, including peel (I weighed 3 apples minus the cores to be just under 200g, which with the mincemeat is a HEXB).
Stir in the mincemeat and spice.
Beat in 3 eggs and mix well.
Cook in the microwave for around 7 min, until it springs back up when touched (or you could bake in the oven).
I had a big slice, a quarter of the cake for only half a HEXB with some vanilla muller on top and it was a really Christmasy treat! Let me know what you think.
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