Honeyoc
Is a crunchy mama!
Serves 1 as an HEB
Ingredients
35g rolled oats
2 heaped tbsp plain cottage cheese
1 egg
2 tbsp water or semi skimmed milk (part HEA or syns, up to you)
1 tsp sweetener
1 scant tsp baking powder
1/2 tsp vanilla extract
Tiny pinch of salt
Put everything in a blender and blend until smooth
Pour small amounts on a preheated pancake griddle sprayed with spray oil. Cook for about 3 - 4 minutes on each side on a medium to low heat.
This batter made 5 pancakes! Filling and delicious served with some golden or maple syrup and fresh fruit. It tastes oaty but in a good way, I really like it and I'm so excited to have found a SW friendly pancake recipe that tastes GOOD!
Ingredients
35g rolled oats
2 heaped tbsp plain cottage cheese
1 egg
2 tbsp water or semi skimmed milk (part HEA or syns, up to you)
1 tsp sweetener
1 scant tsp baking powder
1/2 tsp vanilla extract
Tiny pinch of salt
Put everything in a blender and blend until smooth
Pour small amounts on a preheated pancake griddle sprayed with spray oil. Cook for about 3 - 4 minutes on each side on a medium to low heat.
This batter made 5 pancakes! Filling and delicious served with some golden or maple syrup and fresh fruit. It tastes oaty but in a good way, I really like it and I'm so excited to have found a SW friendly pancake recipe that tastes GOOD!