Fruitshoot101
New Member
Hi everyone.
So I'm on Slimming world and I weighed the other day on a day where I was ill with a sickness bug, I had lost 4.5lb and 4lb of that I had definitely lost throughout the week as I had been weighing myself daily (yes I know weighing daily isn't advised but it helps me). Yesterday and today I have weighed myself and the scales are telling me I've put 4lb of that 4.5lb back on!
I'm just wondering if anyone else has had this and can shed some light on what my body is doing? My thoughts were maybe I'm retaining the water I've been drinking because my body was so dehydrated from being ill?
Thankyou!
So I'm on Slimming world and I weighed the other day on a day where I was ill with a sickness bug, I had lost 4.5lb and 4lb of that I had definitely lost throughout the week as I had been weighing myself daily (yes I know weighing daily isn't advised but it helps me). Yesterday and today I have weighed myself and the scales are telling me I've put 4lb of that 4.5lb back on!
I'm just wondering if anyone else has had this and can shed some light on what my body is doing? My thoughts were maybe I'm retaining the water I've been drinking because my body was so dehydrated from being ill?
Thankyou!
