Hi,
I only joined SW recently and was struggling with finding low-syn puddings that weren't so 'samey' (You know, fruit, yoghurt, maybe an alpen bar...etc), and my Nan gave me this recipe. I tried it straight away and it's delicious; it's got the texture of cake!
1 cup of plain couscous
1 cup of water
2 bananas (one mashed, one chopped)
1 bananas and custard mullerlight
2 eggs
Cinnamon/Nutmeg
Sweetener
1. Make the CousCous up in a mixing bowl, until nice and fluffy.
2. Stir in the Mullerlight and bananas
3. Whisk the eggs quite well in a separate bowl and slowly pour into the mixture.
4. At this point, I add about 3-4 tablespoons of sweetener (I have a sweet tooth), and a teaspoon each of cinnamon and nutmeg.
5. Pour into a cake tin or loaf tin (I find loaf tins work perfectly), and cook at 180c for about 25 - 30mins, or until firm and golden.
6. Sprinkle with a little more sweetener when it comes out the oven...and Voila!
You could use the basic couscous and eggs mix with any flavour...eg. Lemon (use lemon mullerlight, lemon juice, and lemon zest)
Hope you enjoy xxxx
I only joined SW recently and was struggling with finding low-syn puddings that weren't so 'samey' (You know, fruit, yoghurt, maybe an alpen bar...etc), and my Nan gave me this recipe. I tried it straight away and it's delicious; it's got the texture of cake!
1 cup of plain couscous
1 cup of water
2 bananas (one mashed, one chopped)
1 bananas and custard mullerlight
2 eggs
Cinnamon/Nutmeg
Sweetener
1. Make the CousCous up in a mixing bowl, until nice and fluffy.
2. Stir in the Mullerlight and bananas
3. Whisk the eggs quite well in a separate bowl and slowly pour into the mixture.
4. At this point, I add about 3-4 tablespoons of sweetener (I have a sweet tooth), and a teaspoon each of cinnamon and nutmeg.
5. Pour into a cake tin or loaf tin (I find loaf tins work perfectly), and cook at 180c for about 25 - 30mins, or until firm and golden.
6. Sprinkle with a little more sweetener when it comes out the oven...and Voila!
You could use the basic couscous and eggs mix with any flavour...eg. Lemon (use lemon mullerlight, lemon juice, and lemon zest)
Hope you enjoy xxxx