Syn Free Hummous??

[Foodie1]

I have heard about Syn Free Hummous but I thought you had to 'syn' chickpeas if you blend them?
Same as fruit? Anyone know?
Thanks!

 

[sarah5298a1]

Hi i made some a few years ago for a taster session boiled the chickpeas in water and garlic, blended them think i may have added some natural yogurt and then sprinkled with paprika, this was free - but this was about 5 years ago so syn value may have changed x

 

[Circes]

You have to syn chickpeas if you are using them as a flour substitute to make a cake but not when making hummous

 

[Foodie1]

Thank you both!