Syn help please

[Rach1986]

Hi all,

Just found yeo valley 0% fat creme fraiche in sainsburys but can't find a syn value, can any one help? 100 cal lest than half fat versions!

Nutritional value is

Per 100g
Energy 259kJ/61kcal
Fat 0g
of which saturates 0g
Carbohydrate 7.0g
of which sugars 7.0g
Protein 7.6g
Salt* 0.15g
Calcium 132mg?

thanks all!

rach x

 

[PatchworkPuss]

1 syn per 20 calories hun x

 

[Rach1986]

Thank you

r

 

[lupuscow]

hummus help please

Could anyone please tell me how many syns are in reduced fat hummus, I can't stop eating at the moment!