Hi, first post! I'm starting slimming world today, I've been to group & lost, so decided to go it alone to see how I get on. I'd like to know how much syns are in chopped chilli in marinade, it's made by chef Kuo. Has anyone any idea? Thanks
I'm not sure it this would come out of the official calculator as FREE (only 10 cals + 1g fat + 1g carb per tsp) but worse case scenario, it'll be 1/2 syn per tsp.