theoriginalbookworm
New Member
Hi wondering if anyone can help me out with a syn value for sainsburys be good to yourself mango and chilli salad dressing. nutrition info for a tbsp is cals 12, fat 0.5g, cards 2.3g, sugar 1.7g, protein <0.5g, I'm trying to do EE plan at home can't afford classes, I don't want to end up using this if it's high syns. Any help would be appreciated.