northernmummy
Member
Hiya, just a question regarding how many syns are in these Fishcakes. Had a look around in the forums and only finding it for the frozen ones with the chilli sauce. If anyone can run it through a calculator then that'd be really appreciated
aldi specially selected thai style prawn chilli & lemongrass fishcakes
per Fishcake
252 kcal
11g fat 1.8g sat fat
carbs 26g
sugar 1.9g
fibre 2.2g
protein 11g
2.0g salt
per 100g
185kcal
8.2g fat 1.3g sat fat
19g carbs
1.4g sugars
1.6g fibre
8.2g protein
1.4g salt
aldi specially selected thai style prawn chilli & lemongrass fishcakes
per Fishcake
252 kcal
11g fat 1.8g sat fat
carbs 26g
sugar 1.9g
fibre 2.2g
protein 11g
2.0g salt
per 100g
185kcal
8.2g fat 1.3g sat fat
19g carbs
1.4g sugars
1.6g fibre
8.2g protein
1.4g salt