Syn Value of McDonalds Grilled Chicken Salad

[chiefbridesmaid]

Hey guys,
I was forced (physically) into McDonalds by collegues yesterday and i became one of THOSE people who ordered a salad and a bag of apple slices Def my biggest temptation so far but i didnt cave...My work buddies thought it was hilarious (me not so much) I ordered the grilled chicken salad, had no dressing, no crutons, took out the cheese but im not sure exactly what was on the chicken.. anyone idea of the syn value of the salad?

 

[mrswindsor2008]

ohh thats a good question as that is what i would be eating on sunday at a kids party at McDonalds!! anyone know the answer?

 

[bubbalicious]

Hello, found these for you...

McDonald's McSalad, Grilled Chicken without Caesar Dressing & Croutons per serving

2 Syns on Extra Easy

Original 2 Syns

Green 8 Syns
​

McDonald's McSalad, Grilled Chicken without Ranch Dressing per serving

3 Syns on Extra Easy

Original 3 Syns

Green 10 Syns
​

McDonald's McSalad, Garden Side Salad, No Dressing, No Meat 100g

0 Syn on Extra Easy

Original Free

Green Free
​