Syn value of Soreen Banana loaf

[Lou_Lou77]

Hi,
I'm a newbie on here. Just wondering if anyone could help me with the syn value of Soreen Banana loaf on either Original or Green days. My husband has recently started Slimming World and is doing well. He wants to make sure that he sticks within syn values so if anyone could answer my question that would be very much appreciated

Thanks in advance.

 

[ermintrude]

1 syn per 20 calories as this sort of thing has no free food allowance

 

[Lou_Lou77]

Hi,
Thanks for your reply ermintrude. It was very helpful.