syns before weigh in

pos bird

Full Member
I get weighed in on Mondays. If I save my syn every now and then and have them on and sat, would it effect my weigh in.
 
its up to you if you save them and use them all on one day, shouldn't make any difference to your weight loss, many other people on here do it and do fine.
 
Thanks. Don't do it all the time but OH birthday so enjoyed a few drinks. Well let's see what the scales say on Mon.
 
pos bird said:
I get weighed in on Mondays. If I save my syn every now and then and have them on and sat, would it effect my weigh in.

It shouldn't matter in the grand scheme of things, but bear in mind that alcohol will dehydrate you, and then you may end up holding water for a day or two
 
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