Syns for aldi sausage casserole mix please?.....

[Chocolate 99]

Please could someone update me on the syns for the above?

 

[SlimmingKitchen]

Hi hun

This needs to be in the syns section
As there are no free foods in this you can count 1 syn per 20 calories. Hope this helps xxx

 

[Chocolate 99]

Hi hun

This needs to be in the syns section
As there are no free foods in this you can count 1 syn per 20 calories. Hope this helps xxx

OOOOO...is there a syns section? Im new to this
Thank you so much this will help me calculate