Syns in Cadbury philidelphia?

[laurenmay]

I've purchased some of the portion controlled 35g pots of Cadbury chocolate philidelphia - does anyone know how many syns would be in one serving (one pot) ??? There's 86 calories per pot..

 

[PatchworkPuss]

1 syn for every 20 calories so 4.5 syns

 

[laurenmay]

Thank you