Syns in cuppa porridge

[Target140]

I have just discovered the oat so simple cuppa porridge (original) and love it! I know it's probably not a hexb sadly, but how many syns, and can I count 6 of the syns as a hexb?

Many thanks x

 

[Jaffa Cake]

Hex b is worked out by the fibre content it isn't as simple as just subtracting 6 syns I'm sorry

 

[Target140]

Hex b is worked out by the fibre content it isn't as simple as just subtracting 6 syns I'm sorry

I know...that's why I was asking. Otherwise I'd just do the maths. But thank you for responding. I guess no one knows...I'll ask my consultant next week

 

[Jaffa Cake]

I've checked online and the only oatso simple are the multi grain sachets
Honey
Fruit muesli
Original

And they are the only oatso simple hexs so I guess if it's not listed it can't be used

 

[Target140]

I've checked online and the only oatso simple are the multi grain sachets Honey Fruit muesli Original And they are the only oatso simple hexs so I guess if it's not listed it can't be used

Fair enough. Thank you so much for checking, much appreciated

 

[Jaffa Cake]

Obviously check with your consultant in case I've missed something

 

[zoesimmone]

Hey,

Did you ever find out how many syns was in them as I too have fallen in love with them!

 

[pinksho]

Hey,

Did you ever find out how many syns was in them as I too have fallen in love with them!

9 syns original
10 syns golden syrup
10 1/2 syns apple/blueberry