hey, have looked all over and can't seem to find syn value. Can anybody help?? Ta :)
D donna1981 Full Member 20 October 2010 #1 hey, have looked all over and can't seem to find syn value. Can anybody help?? Ta
RScothern Full Member 20 October 2010 #2 Iceland Premium Chunky Breaded Cod Fillets, 5 pack, frozen 135g each[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 7½ Syns on Extra Easy Original 7½ Syns Green 12 Syns [/FONT][/FONT]Hope these are the right ones
Iceland Premium Chunky Breaded Cod Fillets, 5 pack, frozen 135g each[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 7½ Syns on Extra Easy Original 7½ Syns Green 12 Syns [/FONT][/FONT]Hope these are the right ones
D donna1981 Full Member 20 October 2010 #3 Thanks so much, had guessed at 7 so happy days, not be eating them too often, but it was yummy