Syns in quesadillas?

[mijdge]

I went out last night, and in the absence of ANY jacket potatoes or salad, I had quesadillas and chips (It was an American diner, delicious but so not SW friendly..)

I've estimated my syns, but I was wondering if any knows the syns in a quesadilla (I think I had 3..)

 

[MrsE13]

Well you'll have to guess the value (unless the nutrition is on the restaurants website)

So that meal is two tortilla wraps (usually smaller so prob 8 syns)
Plus the filling? Probably cheese involved (is that a healthy extra or syned)
Chips - you could base that on a similar restaurant.

But as a guide a 'hungry horse' chain quesadilla meal is 49syns
Asda quesadilla (no chips) is 16syns

 

[mijdge]

I've estimated it based on the syn values of tortillas, cheese and salsa. Didn't come in too high, but still not brilliant!