Kwise1
THE WISE ONE
Serves 2 JUST OVER 3 SYNS total
INGREDIENTS
1 medium onion, chopped
1 garlic clove, crushed
75ml vegetable stock
250g or more if you wish mushrooms, quartered (any variety )
5 tblsp red wine
1 tblsp tomato purée
1 tblsp dark soy sauce
1 tsp dry tarragon
1 tsp dry parsley
Salt and pepper
60-70g per person dried egg Tagliatelle or more if you wish
28g Parmesan per person HEXA or syn it and use the amount you prefer
METHOD
Put the prepared onion and garlic in a medium saucepan with the stock, then cover & cook for 5 mins or until tender
Put cold water in a separate pan for the Tagliatelle and cover and bring to the boil
Add the mushrooms, tomato purée & soy sauce. Cover and cook for 5 mins.
Remove the lid and continue to simmer until the liquid has reduced by half. Stir in the herbs & season to taste
Cook the Tagliatelle . Then drain
Toss the mushroom mix with the drained Tagliatelle and serve with Parmesan on top.
Sent from my iPhone using MiniMins
INGREDIENTS
1 medium onion, chopped
1 garlic clove, crushed
75ml vegetable stock
250g or more if you wish mushrooms, quartered (any variety )
5 tblsp red wine
1 tblsp tomato purée
1 tblsp dark soy sauce
1 tsp dry tarragon
1 tsp dry parsley
Salt and pepper
60-70g per person dried egg Tagliatelle or more if you wish
28g Parmesan per person HEXA or syn it and use the amount you prefer
METHOD
Put the prepared onion and garlic in a medium saucepan with the stock, then cover & cook for 5 mins or until tender
Put cold water in a separate pan for the Tagliatelle and cover and bring to the boil
Add the mushrooms, tomato purée & soy sauce. Cover and cook for 5 mins.
Remove the lid and continue to simmer until the liquid has reduced by half. Stir in the herbs & season to taste
Cook the Tagliatelle . Then drain
Toss the mushroom mix with the drained Tagliatelle and serve with Parmesan on top.
Sent from my iPhone using MiniMins
