Tesco Healthy Living Bulgar Wheat & Lentil Pot

[i_am_plankton]

Can anyone tell me the syns for this please? Thanks!
[h=1]Tesco Healthy Living Bulgar Wheat & Lentil Pot 70G
[/h][h=2]Ingredients[/h]Dried Bulgur Wheat (65%),Dried Lentils (6%) ,Dried Apricot (4.5%) (Sulphites) ,Sultanas (4%) ,Flavouring ,Chicory Fibre ,Sunflower Seeds (3%) ,Ground Spices (Cumin, Coriander, Cinnamon, Chilli Powder) ,Dried Tomato (1.5%) ,Sugar ,Garlic Powder ,Palm Oil ,Dried Coriander ,Dried Cumin Seed

Typical Values	Made up according to instructions 100g contains	Made up according to instructions Each pot (180g) contains
Energy	640kJ (155kcal)	1150kJ (275kcal)
Protein	6.1g	11.0g
Carbohydrate	26.1g	47.0g
Sugars	5.8g	10.4g
Fat	1.7g	3.1g
Saturates	0.5g	0.9g
Fibre	3.6g	6.5g
Salt	0.2g	0.4g

 

[midwife1311]

Can anyone tell me the syns for this please? Thanks!
Tesco Healthy Living Bulgar Wheat & Lentil Pot 70G


Ingredients

Dried Bulgur Wheat (65%),Dried Lentils (6%) ,Dried Apricot (4.5%) (Sulphites) ,Sultanas (4%) ,Flavouring ,Chicory Fibre ,Sunflower Seeds (3%) ,Ground Spices (Cumin, Coriander, Cinnamon, Chilli Powder) ,Dried Tomato (1.5%) ,Sugar ,Garlic Powder ,Palm Oil ,Dried Coriander ,Dried Cumin Seed

Typical Values	Made up according to instructions 100g contains	Made up according to instructions Each pot (180g) contains
Energy	640kJ (155kcal)	1150kJ (275kcal)
Protein	6.1g	11.0g
Carbohydrate	26.1g	47.0g
Sugars	5.8g	10.4g
Fat	1.7g	3.1g
Saturates	0.5g	0.9g
Fibre	3.6g	6.5g
Salt	0.2g	0.4g

I got this as 1.5 which is similar to The Food Doctor pots

 

[i_am_plankton]

Thank you!!