Tesco Healthy Living smoked bacon rashers

[Laddiesboy]

Hi all, trying to work out the syns for these.

I can never get the calculator right, I made it 50 syns for the pack looool. Hope it's wrong anyway!!

I am on a green day, not red, so have to syn it.

It is a 200g pack, Tesco H/L smoked bacon rashers average 8 rashers in it.

100g raw figures are 500kJ / 120 kc, 20.6g protein
0.0g carbs
4.0g fat

I'll be having approx 1/3 of the pack, and need to work out the syns.

Please help

 

[kissme]

they didnt have it up

Pork, Bacon, average, lean only, 28g raw 2 syns

 

[stephie0611]

this is what i work it out to be per packet. xx

Free per package/portion on Extra Easy 12 Syns per package/portion on Green Free per package/portion on Original

 

[kissme]

bout the same lol