HI guys, any ideas the syns on these? Tesco Lamb Grillsteaks with Rosemary
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Tesco 2 Lamb Grill Steaks With Rosemary 340G
Guideline Daily Amount Summary
Typical values per 100g: Energy 986kJ/237kcal
Description
Formed seasoned lamb grillsteaks with rosemary.
Ingredients:
Lamb (89%), Water, Dried Potato, Rice Flour, Salt, Sugar, Herbs (Rosemary, Parsley, Thyme, Bay), Dried Onion, Spices, Preservative (Sodium Metabisulphite), Yeast Extract, Chilli Powder
Nutrition
Nutrition
Typical Values 100g as sold 170g serving as sold
Energy 986kJ (237kcal) 1676kJ (403kcal)
Fat 16.7g 28.4g
Saturates 8.4g 14.3g
Carbohydrate 6.0g 10.2g
Sugars 0.7g 1.2g
Fibre 0.5g 0.9g
Protein 15.4g 26.2g
Salt 0.8g 1.4g
*Reference intake of an average adult (8400 kJ / 2000 kcal) - -
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Tesco 2 Lamb Grill Steaks With Rosemary 340G
Guideline Daily Amount Summary
- Energy
1676kJ
403kcal,20%of your GDA - Fat
28.4g,41%of your GDA - Saturates
14.3g,72%of your GDA - Sugars
1.2g,1%of your GDA - Salt
1.4g,23%of your GDA
Typical values per 100g: Energy 986kJ/237kcal
Description
Formed seasoned lamb grillsteaks with rosemary.
Ingredients:
Lamb (89%), Water, Dried Potato, Rice Flour, Salt, Sugar, Herbs (Rosemary, Parsley, Thyme, Bay), Dried Onion, Spices, Preservative (Sodium Metabisulphite), Yeast Extract, Chilli Powder
Nutrition
Nutrition
Typical Values 100g as sold 170g serving as sold
Energy 986kJ (237kcal) 1676kJ (403kcal)
Fat 16.7g 28.4g
Saturates 8.4g 14.3g
Carbohydrate 6.0g 10.2g
Sugars 0.7g 1.2g
Fibre 0.5g 0.9g
Protein 15.4g 26.2g
Salt 0.8g 1.4g
*Reference intake of an average adult (8400 kJ / 2000 kcal) - -
