The runs (sorry)

[colawater]

ive not got the runs but every day i have a wee poo i go for a wee and without warning do a poo, sorry about the detail. this only started when i uped my water intake, has anyone else had this problem:sigh:

 

[Mini]

This can happen at the beginning as it takes time for your system to get use to the high concentration of minerals and vitamins in the formula.

It helps to divide your packs into two and to have six mini meals throughout the day instead of three.

Also adding a teaspoonful of fibreclear will help bulk out the stools.

In some cases it could be due to lactose intolerance as the formula contains skimmed milk.

Or drinking too much water.

 

[colawater]

thanks will try the fibreclear and see how i get on

 

[Bea]

I thats unpleasant but would take it before constipation anyday.......honest

 

[Kellster]

with u on that one....i read nearly 4 chapers of my book last night whilst on the toilet...going to start taking a radio in with me too!!! plan to start fibre clear tuesday when i go for my weigh in.....hopefully that make move things along!!!!!lol

 

[ladylipo]

I know what your talking about with the ''wee poo'' i hadnt gone in a week prob longer all of a sudden i needed to go TWICE it was normal, but the next day was a ''wee poo'' lol