Things not on the list?

[sasww]

Hi, been doing pro points for about 8 weeks and have lost a stone so far. Thinking of maybe doing a couple of sf days a week and im just wondering if there are any goodies i can have which aren't on the list?

Am i right in thinking i can have ww wraps and bagels? Anything else i should know about?

Thanks x

 

[sarah88]

Hi, u should try sf, it's a really easy plan!

Things u can have r Ww bagels, bread, wraps, pittas, petit pains, oat so simple, I use extra lean beef mince for free! Baked beans! Can't really think of anything else at the mo! Check out the food diaries there is lots of ideas there!

 

[sasww]

Thanks for that! Oh it does sound good, it would be nice to not worry about weighing and measuring everything for a few days. Think I'll give it a go next week x

 

[goingtothechapel]

Its great I really enjoyed the few days I did. Its nice not having to count but I have had conflicting info about snacks. Can you snack in between meals on foods from the filling and healthy list?

 

[sarah88]

Its great I really enjoyed the few days I did. Its nice not having to count but I have had conflicting info about snacks. Can you snack in between meals on foods from the filling and healthy list?

Yes u can

 

[goingtothechapel]

Thanks Sarah88