Time of the month

Rednicola

Silver Member
Was just wondering if you gain around TOTM as these past 2 days I've gone up slightly although been on plan 100% and done exercise !!
 
Thanks for that :):) yeah don't you just love it ....at least I've not had carb cravings this month that's a start x
 
so glad to see it's normal then I had thought I was doing something wrong x
 
Why don't you keep a record of how much you lose each week AND which are TOTM? After a couple of months you should be able to see which weeks of your monthly cycle effect weight loss. I've just started doing this!
 
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