Time to change my life!
- Thread starter leinadeoz
- Start date
I was so ill last week that I never got started, am raring to go this week though and have made my food for tomorrow -
Day 1 - 20/02/2012 - RED
Breakfast - 35g Porridge (b), 350ml 1% Milk (a)
Banana, Apple
Lunch
Chicken breasts, baby bell light x 3 (a)
Dinner
35g dry wholemeal pasta (b), extra lean mince, mushrooms, onion, passata, tomato puree
Treat
Crunchie - 10.5
Total Syns - 10.5
Day 1 - 20/02/2012 - RED
Breakfast - 35g Porridge (b), 350ml 1% Milk (a)
Banana, Apple
Lunch
Chicken breasts, baby bell light x 3 (a)
Dinner
35g dry wholemeal pasta (b), extra lean mince, mushrooms, onion, passata, tomato puree
Treat
Crunchie - 10.5
Total Syns - 10.5
OK my previous start, basically didn't start so after a lot of soul searching, I am starting again today.
RED
Breakfast
35g Porridge Oats - B
250ml Semi Skimmed Milk - A
Lunch
Sliced Beef
2 Babybell
Banana
Apple
Dinner
Mince
2 Beef Oxo Cubes
Gravey 1/4 pint - 2 syns
Carrot
Swede
Green beans
Treat
Crunchie - 10.5
Totat - 12.5
RED
Breakfast
35g Porridge Oats - B
250ml Semi Skimmed Milk - A
Lunch
Sliced Beef
2 Babybell
Banana
Apple
Dinner
Mince
2 Beef Oxo Cubes
Gravey 1/4 pint - 2 syns
Carrot
Swede
Green beans
Treat
Crunchie - 10.5
Totat - 12.5
Ok I Have been useless of late ad haven't been on here at all but I really need to do this now and tomorrow is another day, we had ivf clinic today and basically I need to loose 4 stone before they will help us, now feel I'm letting my husband down so I am going to sort this once and for all. We have been ttc for 4 years and have finally got where we need to be with the hospital but need to get my weight under control (I have pcos).
Will be starting day one tomorrow and will make it my mission to update my diary EVERYDAY! Xx
Will be starting day one tomorrow and will make it my mission to update my diary EVERYDAY! Xx
OMG I am so rubbish at this, on the plus side I did join a class on Saturday and have been good so far 
Hopefully this is a new start for me.
24/04/2012
Breakfast
35g Porridge Oats - B
350ml Skimmed Milk - A
1 TSP Honey - 1 syn
Lunch
1 Packet of Macaroni Cheese pasta n sauce - 1.5 syns
2 babybell
Apple
Banana
Mullerlight
Dinner
1 slice wholemeal bread - B
baked beans
2 TSP Tomato Ketchup - 2 syns
TOTAL - 4.5 syns
Hopefully this is a new start for me.24/04/2012
Breakfast
35g Porridge Oats - B
350ml Skimmed Milk - A
1 TSP Honey - 1 syn
Lunch
1 Packet of Macaroni Cheese pasta n sauce - 1.5 syns
2 babybell
Apple
Banana
Mullerlight
Dinner
1 slice wholemeal bread - B
baked beans
2 TSP Tomato Ketchup - 2 syns
TOTAL - 4.5 syns
