tin of tuna & Asda's chow mein sauce

[Liannioso]

Does anybody know these sin values please?

Many thanks

Lianne

 

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[FONT=Arial, Helvetica, sans-serif]Tuna, canned in brine or spring water 28g
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 1½ Syns[/FONT]​

[FONT=Arial, Helvetica, sans-serif] Tuna, canned in oil, drained 28g
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2½ Syns[/FONT]​

[FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Chow Mein Stir Fry Sauce, jar 210g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 10 Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif] [/FONT]​

 

[Liannioso]

brilliant!