they aren't in the book i have, don't know which book they were put in, i've got three but can't see em LOL. i googled and found lists.
Only have two a day, if you don't lose weight or you stall, keep a note and avoid for a few days, if it happens again the next time you have it, then its an item you can't eat. I am like that with cornflour and normal salt soy sauce. Am ok with reduced salt.