treenires diary.

[Treenire]

well, after a good week one restart, the start of my second week went in the wrong direction..... thursday-sunday was a nightmare, mainly becoz i didnt get to go shopping til sunday afternoon so i had no veg/fruit fresh or frozen and i was getting so cross with myself for blowing it, it rolled onto the next day etc...
anyway, today complete restart, was feeling fab until 5pm had dinner etc and then my son(2) threw up =[ i was itching to sneak a biscuit but i didnt, i munched grapes instead but im still sat here with a 3syn cereal bar beside me. i dont need nor want it but its there for when that comfort eating feeling kicks in. meh, todays just a down day lol.

so, ive planned my next three days(until wi) hopefully i wont gain to much.
b- dippy eggs, soilders(b) with marmite and grapes and a plum
l - slow cooked chicken in cummin and ginger with roasted veggies, choc ice (7 i think)
d - wholemeal spagetti(b) turkey and veg cooked in passata and chopped tomatos, cheese(1oz a)

snacks - grapes, jelly(0.5syn),

a good day so far. hopefully tomorrow will be better =].

 

[Treenire]

haylo everyone =]

today has been a good day so far(maybe because of the sunshine weee!!!!) i resisted jumping on the scales this morning which is brill for me as previously i was a serial weigher lol.

the menu for today is green day =]

B- dippy egg, soliders, with marmite and kiwi fruit and grapes
L - sw mac n cheese(from this months mag) and cucumber, apple
D- baked potato, beans and a poached egg

Snacks - x2 Chocolate covered rice cake(4), banana, plum, olive oil spary(0.5)
hex a - milk, cheese
hex b - bread
syns 8.5

i will hopefully STS this, if i loose anything that would be awesome too heh =]

 

[Treenire]

yaya! i sts today woohoo! hopefully to the supermarket soon to get some bits n bobs, really want to try almond milk and hazelnut milk hopefully ill find some =]

todays menu on red is

b - toast(b) galic mushrooms, bacon and poached eggs with some grapes
s - coffee and banana
l - ham and cucumber sandwich(b) mayo(0.5) crisps(4) jelly(0.5) and some grapes and a plum
s - tea and apple
d - turkey cooked with chopped tomatos and mushrooms served with roasted veg (0.5 for oil)

hex a - milk
hex b - bread x2
snacks - rice cake (4)for 8pm snack heheh

syns 9.5 (possibly 10 if i use abit more oil)

 

[Treenire]

sunshine!!!!! nothing like abit of sun to life the mood =] got up this morning to my toddler being poorly again (oh dear) . but that hasnt stopped me prepping my green day hehe

b - rice pudding (half a) apricots(b), blueberries and banana and a sprinkle of cinnomen
l - sw mac n cheese(a) with poached mushrooms and a plum
d - butternut squash soup, sw chips and egg
snack - left over rice pudding, choc ice (7)

hex a - milk and cheese
hex b - apricots

 

[Ally89]

I was going to ask if you resisted the scales again then realised it was your weigh in doh lol

 

[Treenire]

It is very difficult lol, old habits die hard lol. Hopefully I will be able to resist until next wi =D

 

[Ally89]

Haha, i keep trying to resist, still can't manage more than a few days before I hop on again!

 

[Treenire]

i did it! resisted the scales again! woooo!!
food wise todays been a good day so far, but my son was sick again through the night (i have viruses) grrr. hes now flat out snoring.

todays is a red day =]
b - scrabbled eggs, ham, chopped cucumber, sprinkle of cheese(half a) and a plum.
l - curried chicken and mushrooms with onions, stuffed into a roll(b) and an apple
d - gammon and roasted veg

syns - ketchup(1) oil(1) mayo (0.5) choc rice cake (4)
hex a - cheese, milk
hex b - roll

 

[Treenire]

yesterdayd menu is just breakfast, ive had a sickness bug (thanks to my lovely toddler) and so didnt eat after breakfast.

todays menu is (subject to change if/when feeling better)
b - slice of dry toast and grapes
l - banana and dry toast
d - soup

hex a - a splash of milk in tea
hex b - bread

syns - ive had some rehydrating drink so not sure if thats synable or not.