trip to uk planned and only back on diet ohhh nooo lol

[tanya12]

got a trip to uk planned next week, gonna take my packs with me and maybe have 2 eggs for breaky and a bit of chicken and the selected salad items we are aloud so i dont have to carry many packs then just take 2 shakes with me a day.

what do you think? do you think this will be ok?

gonna be hard week thou as be around family that havnt seen me in 6 months so they all gonna want a piss up lol

 

[weasey]

I think that would be fine for the short term as long as you're taking a multivitamin. A couple of eggs for brekkie, a couple of packs and a protein meal every day would keep you in ketosis and losing weight whilst ensuring that you are getting enough protein.

 

[tanya12]

I think that would be fine for the short term as long as you're taking a multivitamin. A couple of eggs for brekkie, a couple of packs and a protein meal every day would keep you in ketosis and losing weight whilst ensuring that you are getting enough protein.

thanks very much i just spoke to my sis in uk and shes gonna do it with me when im over so it will make it easier for me lol