Tuesday's Menus

[StephCracknell]

Morning all, skanky and rainy in London today!

Green day again today! Once I get my tescos delivery tonight I will do a couple of red days

B: Fruit, vanilla mullerlight, skinny sf vanilla latte HE A

L: Roasted quorn fillet with cajun seasoning, mashed garlicky white beans, salad

D: Pasta with homemade pesto 6 syns & HE B, big salad

S: ww creamy vanilla rice 5.5 syns, alpen light cereal bar 1/2 HE B, banana, pear
E: 1 hour with trainer at the gym
W: 2 litres

Have a good day!
x
Steph

 

[Irene]

Morning everyone

Weigh in day for me so light meals until then.....
BF - Large bowl of melon and pineapple and half a grapefruit
Lunch - WW home made vege soup with a little pasta and some scan bran (hopefully they will work................ LOL)
EM - A tin of Asda's Chick pea curry and rice

In between, more fruit, activia yoghurt and plenty of water.

Have a great day everyone and speak later.

Irene

 

[Louise24]

Morning everyone,

Red day for me today...

B: 1/2 grapefruit and Lemsip
L: Homemade beefburger and salad
D: Steak, roast BNS (thanks Steph), roast onions and peppers with small Jacket potato (1B)

Good luck Irene, hope it works!!

Hope everyone has a lovely day x

 

[rolo]

Red day for me

B strawberries and blackberries with fat free fromage frais, sweetener and 3 tsp honey 3 sins. Clusters hex b and milk hex a

L chicken salad sandwich with ex light mayo 1 sin ex light flora 2 sins and ww danish hexb

Apple and orange

D slimming world quiche made with low fat cottage cheese, eggs and bacon, salad. Other slice of ww danish and 1 tsp ex light flora 1 sin

No exercise today unless I can be arsed, 3 litres of water

Total sins 7

 

[MrsB]

Mornign all Green day here

I'm knackerd though as i've been up since 2.15am with my daughter and see this morning that she has mega tonsilitis Hopefully the tiredness won't drive me to pick

Brekkie was 28g oats with skimmed milk (1 HE B + half HE A)

Lunch will be 2 slices ww bread, quorn ham, marmite and lettuce (1 HE B)

Tea will be my fave Mega hot quorn chilli and rice

 

[Irene]

Mrs B
Sound a lovely days menu.
Sorry to hear about your daughter - there seems to be a lot of it around at the moment.
You did really well with your March challenge.
Irene