Hello,
So this is the start of my weight loss diary. started 30/05/11 and this was my diary for then:
Breakfast: Bacon Sandwich on wholemeal bread,
lunch: ham sandwich (bad start i know)
Dinner: roast veg, roast potatoes and pork with fat cut off
(desert: low fat custard, apple crumble)
Very bad start but you have to start somewhere.
So this is the start of my weight loss diary. started 30/05/11 and this was my diary for then:
Breakfast: Bacon Sandwich on wholemeal bread,
lunch: ham sandwich (bad start i know)
Dinner: roast veg, roast potatoes and pork with fat cut off
(desert: low fat custard, apple crumble)
Very bad start but you have to start somewhere.