MissNix
Gold Member
I'd like to say a big thanks to LauraLoo who just let me know that these pots are a huge 8.5 Syns, not the 1.5 that I'd always thought previously!! I've been munching away on these thinking they're a great quick low-syn snack/lunch at 1.5 for the whole thing, as that's what the website seemed to say, but the website has now been updated to clarify that the 1.5 syns is for the rice only!! The sauce contained in the pot above the rice is another 7 syns!! No wonder my weight wasn't coming off very well last year, I was undercounting 7 syns for a regularly consumed meal!!