Claire41
Full Member
I know, a bit dramatic, but I will really enjoy my sleep tonight if I know I can have a sausage in the morning, but I am not sure if it's ok or not?
They say they are 97% lean pork and the nutritionals are below, please can one of you dukangurus take a peek for me??
Per 100g
Energy 228 kcal
Protein 16.4g
Carbohydrate 3.5g
Of which sugars 0.1g
Fat 16.3g
Of which saturates 5.9g
Fibre 0.5g
Sodium 0.6g
One sausage
Energy 141 kcal
Protein 10.2g
Carbohydrate 2.2g
Of which sugars trace
Fat 10.1g
Of which saturates 3.6g
Fibre 0.3g
Sodium 0.4g
Much thankyous (especially if you say I can have one)
x
They say they are 97% lean pork and the nutritionals are below, please can one of you dukangurus take a peek for me??
Per 100g
Energy 228 kcal
Protein 16.4g
Carbohydrate 3.5g
Of which sugars 0.1g
Fat 16.3g
Of which saturates 5.9g
Fibre 0.5g
Sodium 0.6g
One sausage
Energy 141 kcal
Protein 10.2g
Carbohydrate 2.2g
Of which sugars trace
Fat 10.1g
Of which saturates 3.6g
Fibre 0.3g
Sodium 0.4g
Much thankyous (especially if you say I can have one)
x