Using up my syns

[Skulldilocks]

Normally I find it easy enough to use some syns up in daily intake, however today I seem to have gone without. I had to skip breakfast which also means I have no had a HEXB. Is it necessary to do so, as I dont want to just have a slice of bread for no reason?

Also like I said due to only having free foods on me I have had no syns. Should I use up at least 5 on a little treat?

 

[Ally89]

You could carry the syns over to tomorrow if you wanted. HEb you don't have to have, SW just advise you do to balance out the diet, if you're not hungry, don't force yourself to eat it for the sake of it.

 

[ermintrude]

It's only 3:30pm - surely you can eat stuff other than entirely free food for your dinner? Bit of olive oil, sauces, cheese etc in it somewhere? Glass of wine if you fancy?