Very Very CONFUSED???

[Treats]

Ok ... me again...

As I say I found some quark.. called fromage blanc... this is 0% fat too... so out of chance I thought I would see what the syn value is as I thought it was free.............. BUT..........

[FONT=Arial, Helvetica, sans-serif]Each 100g

[/FONT] calories in the product (Kcal) 49
The protein 8.
carbohydrate that are in it 4.2
fat(how much) 0.03
The package/portion size in grams 1000g

[FONT=Arial, Helvetica, sans-serif]There are..2½ Syns per package/portion on a Green day
[/FONT]​

oh and still confused is that.... per 100g or whole package????

So I take it that it isn't free then... ok.. I know that it isn't a lot but geesh why say it is then it isn't if you get someone to check online?

Was checked on a green day... can someone else try for me please to see if this info is right.... thanks

 

[Taz]

Sometimes the Syn calculator can be wrong as it doesn't know the full ingredients of an item. If it is Quark by another name then it is free

 

[Treats]

Thanks... but this was done under quark on the site?

Thanks... still going to use it as have loads haha

 

[Petal01]

I have stopped using the syn calculator as it has been wrong so many times (i hope) i come on here and ask now.

 

[zenabob2105]

the syn calculator doesn't know what free food is in there or where the calories come from, because even free foods have calories, which is why it's not always correct....

 

[Principessa N]

its prob because in the portion you put 1000, eventually even free stuff will have syns on the calculater of the calories.

 

[Treats]

Mmm in answer to these statements... it ask for the overall size... so I gave it.. and as for the free section... it asks if it would come under free so can't be that.... well not to worry... oh and I don't intend to have that much in one go hahahaha!!

I see what you mean petal thanks all