VicciBoo
Full Member
Hi every1 I'm new to WW so thought I'd write. Good diary and maybe you lovely lot can give me some ideas on how to make my meals lower pp and stuff .
Breakfast; 30g instant porridge oats made up with water and 2tpsn honey = 5pp.
Snack; ww crunchy square crisps = 2pp.
Lunch; x2 slices of we thick white bread = 4pp and half a tin of tuna =1pp
Snack; more squares 2pp and x2 crumpets topped with a scraping of Phili lightest and a tspn honey on each = 6pp
Banana and an apple = 0pp
Alpen light fruits forest bar = 2pp
Dinner is a Tortia = 5pp topped with Phili lightest = 1pp for 30g, chopped tomatoes = 0pp, peppers = 0pp and mushrooms = 0pp and 2 rashers of lean back bacon = 1pp
30/39 pp dailies
SW = 16st 2.5lb.
W1 =
Breakfast; 30g instant porridge oats made up with water and 2tpsn honey = 5pp.
Snack; ww crunchy square crisps = 2pp.
Lunch; x2 slices of we thick white bread = 4pp and half a tin of tuna =1pp
Snack; more squares 2pp and x2 crumpets topped with a scraping of Phili lightest and a tspn honey on each = 6pp
Banana and an apple = 0pp
Alpen light fruits forest bar = 2pp
Dinner is a Tortia = 5pp topped with Phili lightest = 1pp for 30g, chopped tomatoes = 0pp, peppers = 0pp and mushrooms = 0pp and 2 rashers of lean back bacon = 1pp
30/39 pp dailies
SW = 16st 2.5lb.
W1 =