VLCD ADVICE/ INSPIRATION

[Henbur]

Hi

Im new to minimins, I'm wanting to lose about 2.5 stone on a vlcd, i would like to do one with a good variety of soups, shakes and bars, but I am coeliac and so far the ones I have research are limited to a small number of shakes.

Would also prefer to avoid those with lots of artificial ingredients - can any one help me to decide?


Thanks xx

 

[IreneH]

Sorry can't help about that but it might be worth getting it touch with each of the VLCD firms and ask for advice.

Irene xx