Waist to Hip Ratio...

[SilverSilph]

.....is finally into Low Risk! I was High risk when I started Now i'm 078 and in the clear arty0049:

 

[sammyzip50]

Great news xx

Sammy

 

[CaledoniaDreaming]

Well done you, you must be so pleased. :talk017:

 

[sididd]

Silver your an inspiration well done low risk x

 

[chocolate_bananas]

Excellent, i think that's an even more important aim than a healthy BMI...to have too much fat around your waist means your carrying a lot around your organs.

 

[SilverSilph]

I am super happy I've even got a smaller waist then my mam now It's so nice to know that I'm healthy and to not have that fear hanging over me anymore