Waitrose pork chipolatas

[loungelizard]

Could someone please check the syn of these please as I've confused myself. Can't find them under Waitrose but got a syn value of 0 when I calculated it Put the pork in as a free food - is that right?

British Free Range Pork Chipolatas
340g pack size

Per 2 chipolatas
130 kcal
8.3g protein
2.7g carbs
9.5g fat

Thanks

 

[bubbalicious]

Hello, Found this...

Waitrose Pork Chipolatas, 12 pack, chilled 28g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

3 Syns on Extra Easy

Original 3 Syns

Green 4 Syns [/FONT]
​

[/FONT]

 

[loungelizard]

Thanks

I think I've found them just now

Waitrose Free Range Pork Sausages, 12 pack, chilled 28g each

1½ Syns on Extra Easy

Original 1
​