Cruise PV Was this allowed?

[LittlestWookie]

Can't find my kindle charger....

Strips of beef, with garlic, splash of reduced salt soy sauce, beansprouts, broccoli and carrot?

X

 

[Zoesastar]

Yes fine

 

[LittlestWookie]

Good, coz I've already scoffed it lol! Xx

 

[CheeseGirl]

Sounds delish, I'd have scoffed it too Don't see anything Dukan wrong with either.

 

[LittlestWookie]

It was delish! Might round it off with a pint of sf jelly! Given up trying to put it in two portions... I always scoff both

 

[CheeseGirl]

Yeah, the jelly disappears exceedingly quickly into me too (sometimes I freeze one tub after I've made it just to be able to eat it sooner) Who'd have ever thought sf jelly would be something you'd kill for??!

 

[LittlestWookie]

It's probably what's kept me on the straight and narrow for over a month!

Yum, got some setting in the fridge now! X

 

[dukannotsofatty]

I bought some of the hartelys ones today instead of asda ones, lime and lemon currently in the fridge. I actually put it into three tubs, taking one tomorrow for my lunch pudding at school.

I like the sound of your meal, very yum. Don't forget the soy sauce is a tolerated.

 

[LittlestWookie]

I need to exercise some self control with the jelly :/

I don't often have soy xx

 

[dukannotsofatty]

I only use soy every now and then, and always what the recipe says LOL. Its the salt I think, but then you can buy reduced salt version (asda sells it).

Hmmm the jelly, its difficult to portion it out I guess. I suppose if you are still losing even with a full jelly all the time then its obv ok for you.

 

[LittlestWookie]

Yeah I use reduced salt soy as of tomorrow I'm going to try to be jelly sensible! Xx

 

[CheeseGirl]

You know I've wondered about the soy sauce, why it's a tolerated but I'm kinda thinking it's not due to the salt so much as the wheat it contains (read carbs). You can buy tamari sauce which contains no wheat but from what I saw it's far more expensive than the regular soy. I buy the reduced salt variety too though