Water vs No sugar squash

[ditzeeblonde]

Well, having thought my weightloss was slower than when I've done Atkins before & after Laura saying how citric acid can cause a stall I decided to swap from squash back to water & 2lbs have melted away since Tues!!

Just shows how the smallest changes can have a huge affect on your weightloss!!

I don't think there is any other 'diet' that teaches you as much about your body as Atkins does!!

 

[Jim]

Hmm, now that is an interesting post Linzi. That's good news for you then.

 

[girlygirl1]

Mmmm Laura I fancy some of that, now!

 

[ditzeeblonde]

Another 3lbs gone this morning... so a big thanks Laura, switching to water has made a dramatic difference, proper weigh in on monday but so far 5lbs this week with 2 days to go!!

Would love to do another 4lbs by monday... that would mean a total of 25lbs in Jan but very VERY happy with the stats as they are!!

 

[girlygirl1]

Great news, but the problem for me is that drinking plain water is not easy. Not in quantity and especially not in winter.

Guess I must just try even harder!

 

[Jim]

Great stuff Linz, :bliss: :bliss: