ProPoints Wedding bod here I come

[everton04]

Hi all,

I am getting married in september in Spain and I need to get stuck into ww and stay focused until the wedding. I am hoping writing a food diary will keep me on track and hopefully can pick up some tips from members. So here it goes..... Breakfast:
Milk 3pp
Porridge 3pp
Grapes 0pp
Tea 0pp

Pre gym:
Banana 0pp
Coffee 0pp

Lunch:
Soup 0p
Salad 0pp
Lentils 2pp
Tuna 1pp
Yogurt 1pp

Cinema:
Rice cakes 3pp
Coke zero 0pp

Dinner:
Chicken 4pp
Potatoes 6pp
Veg 0pp

Snack:
Pear 0pp
Orange 0pp

I am having a curly wurly about 9pm with the last bit of milk for a cup of tea so that's 26pp used today

 

[Shez__x]

sounds like a filling but healthy day!
what did u see at the cinema? x

 

[everton04]

Yea I tend to eat foods that fill me up as I work out about 6 days a week! I went to see this is the end it was funny at the start but nobody warned me it was a bit scary (I get frightened very easily) so I won't be seeing it again lol
Can't believe it's Monday again


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[NatNat1987]

Hi

Congrats on your wedding in September I am also getting married but in October and in Gibraltar x

 

[everton04]

Thanks hun!I'm getting married in fuerteventura!! Congrats on your engagement! I hope all your plans are goin well

Here's my food for today:

Breakfast:
Milk 3pp
Porridge 3pp
Grapes 0pp
Tea

Snack:
Coffee 0pp
Banana 0pp

Lunch:
Soup 0pp
Tuna & lentil salad 3pp
Yogurt 1pp
Apple 0pp

Pre gym:
Go ahead slices 3pp

Dinner:
Chicken curry & rice 10pp

Snack:
Tea 0pp
Curly wurly 3pp

Total: 26pp

A/p: 16pp


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[NatNat1987]

Thanks hun x never been too fuerteventura but came back from tenerife (kinda near?) end of may was really nice and surprisingly very very hot i was badly burnt and got sunstroke even though wearing factor 30!... did you make your own curry and rice? I should really start making more things make it interesting x

 

[everton04]

Heya Hun yea I made my own curry just with curry powder, cumin, chillis, coriander, chicken, 2 tinned tomatoes (as I made it for two days dinners for myself and partner) and lots of veg and I threw in some frozen spinach aswell and it was gorg


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[NatNat1987]

Ooh sounds nice think thats dinner for tonight

 

[everton04]

Yea it's so yummy! Oh and I added a chicken stock cube jst with a lil bit of water! Hope you enjoy it


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[everton04]

i have weigh in in an hour and then im getting my hair done so i wont have a chance to post my food diary so heres how today has gone:

Breakfast:
Milk 3pp
porridge 3pp
tea 0pp
grapes 0pp

Snack:
Banana 0pp
coffee 0pp

Lunch:
soup 0pp
tuna and lentil salad 3pp
yogurt 1pp

i will have chicken curry and rice 10pp after weigh in and then i have 6pp left which il prob have after getting my hair done.

Hope your all having a good day

 

[everton04]

0.5lb up rage anyway sure il work extra hard next week (apart from my uncles wedding on fri)


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[BoS83]

Hey Hon. Subscribed to your diary so I can stalk you back.
Sorry bout WI but don't worry bout it. So many things can account for a half pound on.
Also be aware if you work out so much you need to make sure you're getting enough into your body-under eating can stop you losing aswel x

 

[BoS83]

Looked at your stats. Are you only 3lbs from goal? That's great

 

[everton04]

Yea 3.5 now tho but il get there eventually I have two bad weekends ahead of me so Im just gona enjoy them as my leader says if you have plans for the weekend be a weight watcher until 5pm and you shouldn't do too much damage!!!
Yea your right I worked out 6 days out of 7 so this week in goin to just go to the gym every second day


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[everton04]

On the plus side my sister joined last week and lost 4.5lb tonight I was so happy for her as she totally changed everything about her diet and it all payed off


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[BoS83]

Yea 3.5 now tho but il get there eventually I have two bad weekends ahead of me so Im just gona enjoy them as my leader says if you have plans for the weekend be a weight watcher until 5pm and you shouldn't do too much damage!!!
Yea your right I worked out 6 days out of 7 so this week in goin to just go to the gym every second day


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On the plus side my sister joined last week and lost 4.5lb tonight I was so happy for her as she totally changed everything about her diet and it all payed off


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That's very good saying from your leader. I do try that as best I can.
You're very good to go to gym but ya it takes a bit of tweaking to work out how much you need to eat to balance out the exercise you do. But I still don't have mine sorted.
That's brilliant news bout your sister. Its great to see someone change their life for the better. x

 

[everton04]

Yea and it was great to see how happy she was so I'm trilled for her!
I was thinking aswell that I went to the gym on Monday night and weighed in on tues so I was feeling stiff which prob didnt help at all


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[everton04]

Today I was good food wise. The kids in work had chicken curry for their dins and chips and beans for their tea and I stayed very strong as they are my two fav things!!

Breakfast:
Milk 3pp
Porridge with mashed banana and cinnamon and it was delish 3pp
Tea 0pp

Snack:
Apple 0pp
Coffee 0pp

Lunch:
Soup 0pp
Lentil and tuna salad 3pp
Tea 0pp
Yogurt 1pp

Pre gym:
2 rice cakes 2pp

Dinner:
Yellowfin fish lightly coated with herbs and garlic 4pp
Baby potatoes 6pp
Roast veg 0pp

Snack:
Ww bar 2pp
Choc rice cake 2pp
Tea 0pp

Water 2.5ltrs

Activity points earned 9pp


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[BoS83]

That cud def affect your WI hon. Ur body reacts differently after exercise.

That's great bout your sister.

Well done on resisting the foods at work-its so hard when you're there. Were you able to cook your fish at work or did u eat after?
I work in fully functioning house so I find it great to be able to cook there if I need To make Something different to what's on menu.

 

[everton04]

No Hun we have a chief that cooks for the kids and gives so to staff when there's extra. I whipped out the chewing gum and distracted myself lol


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